604-999-7869 alvittes@gmail.com
"All journeys have secret destinations of which the traveler is unaware."
- Martin Buber
"All journeys have secret destinations of which the traveler is unaware."
- Martin Buber
I received my Masters in Social Work from the University of Southern California in Los Angeles in 2003 and am currently a Registered Social Worker with the BC College of Social Workers. I was trained in both Southern California and Vancouver and have worked in a variety of settings with diverse populations.
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family.
I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
In a secure and trusting therapeutic relationship, you can gain an understanding of yourself in the present, find new ways of relating to others, and move forward in your life.
Please reach me at alvittes@gmail.com or 604-999-7869 if you cannot find an answer to your question.
As is the case with any relationship, goodness of fit is what matters most when looking for a therapist. You may know right away if it feels right or it may take a few sessions. A good therapeutic relationship is critical to the success of any therapy regardless of theoretical orientation. A good fit doesn't mean you feel comfortable immediately or that I will be able to understand everything perfectly at first, but you want to feel like the environment is one in which you can grow to feel safe and secure.
Due to the ongoing Covid-19 pandemic, I am currently offering therapy online only. Please let me know if you have any questions or concerns about how this works.
I provide individual therapy to adults and adolescents. I do not offer couples therapy at this time. I offer both short and long term therapy depending on the needs of the individual. My framework is primarily relational and attachment oriented, but I also use cognitive behavioral techniques as needed. It is important to keep in mind that research has shown that theoretical orientation is less important than the goodness of fit and strength of connection between therapist and client.
I charge $150 (no tax) for a 50 minute session. I can offer a sliding scale on a case by case basis. I do not bill directly to insurance, but I do provide a receipt for you to submit yourself. Please check with your insurance company if registered social workers are covered on your plan.
Please reach out via email or phone so we can schedule a 10-15 minute free phone consultation. During the call, you can share your story and ask me any questions you may have. If you feel comfortable moving forward, we can schedule an initial appointment.
Alexandra Vittes, MSW RSW
Copyright © 2022 Alexandra Vittes, MSW RSW- All Rights Reserved.
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